An Introduction to Ayurveda

Ayurveda is the holistic healing system used to harmonize the body, mind, and soul. The ayurvedic approach looks at how our lifestyles and habits affect our health. Using ayurveda, Dr. Siva Mohan creates awareness of how day-to-day decision making impacts our quality of life, including what we eat, whom we spend time with, when we wake up, or anything that influences the kind of energy that is coming into our lives. If you are curious about how ayurveda can be applied in your life for better health, join Dr. Mohan for an introduction to ayurveda.

Dr. Siva (Raakhi) Mohan- Ayurvedic Practitioner, began her path to healing in neuroscience, and this sparked her interest in the mind-body connection. In Medical School and during her Public Health Masters, she focused her studies on an extension of the mind-body relationship: the effects of community, development, and culture on health behavior. Her insight and perspectives have been featured on TV (KCAL 9 Los Angeles); in books (OffBalance, The American Way of Health, Milady’s Aesthetic Series: Treating Diverse Pigmentation) yoga teacher trainings (Cloud9 Yoga School, Yoga Works Inc., Yo-ga World Studios); radio interviews (eHealth Radio, the Accidental Yogist); and several websites. Siva is a registered practitioner with AAPNA, and on the Standards Committee of the California Association of Ayurvedic Medicine. http://www.svasthahealth.com

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